For Children

Inclusive Sessions and Support:

  • Engaging and supportive sessions.

  • Sessions, typically lasting 45 minutes with the child.

  • Life Skills DOJO prioritise a collaborative approach with parents, recognising the vital role they play in their child's growth. Additional time after the individual 45 minute session spent either with parent/guardian or parent/guardian and child.

Managing Anxiety

Equip young minds with crucial life skills to navigate the complexities of our ever-changing world.

  • Delve into the intricate connections between thoughts, physical sensations, and behaviours affected by anxiety, leading to children understanding how to cope with feelings of stress, worry or anxiety.

  • Develop a personalised plan with practical strategies, empowering children to navigate anxiety with sustained positive outcomes.

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Optimising Sleep for Wellbeing:

  • Acknowledge the paramount importance of quality sleep for both physical and mental development in children.

  • Our comprehensive consultation process involves understanding unique family dynamics, parenting styles, and the child's age, resulting in a bespoke sleep management program.

  • Facilitate ongoing support with 30-minute check-in calls, ensuring a seamless implementation of the tailored sleep programme.

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